https://www.youtube.com/watch?v=KSjp06pY59Q In this video, Tawra from Living on a Dime shares her experience trying to get a good night's sleep while suffering from fibromyalgia and chronic fatigue syndrome. She also answers some questions she's received via email from other fibro sufferers and offers her advice based on her own personal experience. Vitamin D may help fibromyalgia patients deal with pain and fatigue. Find out more. Tawra talks about her daily symptoms and some of the medications she has tried over the years and what she is currently taking to help manage her symptoms. She sometimes uses heating pads in her bed, and has found it easier to sleep by cutting out gluten, dairy, sugar and corn from her diet. Five diet tips to help you manage your fibromyalgia flares. Fibromyalgia News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.