https://www.youtube.com/watch?v=I_1WsbnDNg8 In this video, Dr. Ginevra Liptan a medical director and fellow fibromyalgia sufferer from the Frida Center for Fibromyalgia talks about her simplistic approach to treatment for the condition using what she calls the "four Rs." Read about our five diet tips to help you to control your fibromyalgia flares better. Lipton explains that treatment for fibromyalgia should be based around four basic principals: repair, rest, rebalance and reduce. Using conventional targeted medications alongside complementary therapies such as yoga, medication, and mindfulness can help people overcome their fibromyalgia flares and reduce the symptoms associated with the disease. Discover seven things fibromyalgia patients want you to know about the condition. Fibromyalgia News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.