online

September 18, 2018September 18, 2018

Online Acceptance and Commitment Therapy Reduced Fibromyalgia Symptoms, Canadian Study Shows

News

An online version of the acceptance and commitment therapy (ACT), a treatment based on mindfulness and acceptance strategies, significantly reduces the symptoms of fibromyalgia, according to Canadian researchers. The study ... Read more

October 6, 2017October 6, 2017

A Fresh Look at Eating Healthy

Columns, Finding Balance with Fibro - a Column by Carrie Anton

I’ve never been good at eating healthy. As my fibro progressed, home cooking went by the wayside. Fast food and microwave dinners became the norm. I often skipped meals altogether. ... Read more

August 11, 2017August 10, 2017

Look to Online Resources for Information, Shopping, and Community

Columns, Finding Balance with Fibro - a Column by Carrie Anton

For those who have suffered from fibromyalgia syndrome for 20 years or more, the advent of the internet has brought a wealth of online information to our fingertips. For those ... Read more