muscle stretching exercises

May 22, 2017

How You Can Fight Fatigue With Corrective Stretching Exercises

Gentle exercise has many health benefits, particularly for anyone suffering from a chronic illness. In this video, personal trainer Ryan Krane demonstrates some simple exercises that can help counter the effects of chronic ... Read more

December 17, 2015December 17, 2015

HPA-Axis Dysregulation Modulated by Exercise in Fibromyalgia Patients

News

A study recently published in the Journal of Physical Therapy Science shows evidence of a hypothalamus–pituitary–adrenal (HPA) axis dysregulation in fibromyalgia (FM) patients – a disturbance the team believed is altered by ... Read more

April 21, 2015April 21, 2015

Systematic Review Reveals Muscle Stretching Exercises Seem to Improve Fibromyalgia Symptoms

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A recent review on the treatment of fibromyalgia entitled ”Effects of muscle stretching exercises in the treatment of fibromyalgia: a systematic review” was published in Revista Brasileira de Reumatologia by ... Read more

March 17, 2015March 17, 2015

Muscle Stretching Benefits Health in Fibromyalgia Patients

News

In a recent review study entitled “Effects of muscle stretching exercises in the treatment of fibromyalgia: a systematic review,” researchers review and summarize scientific reports on the impact of muscle ... Read more