Fibromyalgia (FM) is a painful, complex and often underestimated condition. There are so many mysteries surrounding it making it very difficult to not only diagnose but also to treat. It’s estimated that approximately five million Americans are living with fibromyalgia, and most of them are women.
Because fibromyalgia affects several parts of the body, sometimes it’s very difficult to manage its symptoms.
In this video, shared by ehowhealth, Nicole Aleskas, a licensed massage therapist demonstrates how certain massage techniques can help alleviate fibromyalgia symptoms.
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