tension

August 17, 2017August 17, 2017

Exercises that Help Relieve Neck and Shoulder Pain

Columns, FMS and the Person Within - a Column by Lori Galpeer

All of the muscle groups that cause me the most grief are in my hands, arms, neck, and head. It is amazing to me that too much typing or texting ... Read more

November 14, 2016December 16, 2016

All Headaches Are Not Created Equal

Through the Fog - A Column by Robin Dix

More than 40 percent of those of us with fibromyalgia suffer with various types of headaches. They can be very debilitating and render us pretty much useless for the duration. Some ... Read more