essential oils

July 21, 2017July 20, 2017

A Few Tips for Restorative Sleep

Columns, Finding Balance with Fibro - a Column by Carrie Anton

I know I’ve already tackled the sleep dilemma in a previous column, but once again I am experiencing serious issues getting to sleep. My earlier suggestions aren’t working. I really need ... Read more

November 21, 2016December 16, 2016

Yes, You Can Relax with Fibromyalgia

Through the Fog - A Column by Robin Dix

Having fibromyalgia or any chronic illness has its stressors, both physical and emotional. I have discovered ways to help me relax and de-stress to a certain point. If you have ... Read more

September 29, 2016October 6, 2016

Essential Oils: Fibromyalgia

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Anti-Inflammatory Aromatherapy Have you considered using essential oils to help treat fibromyalgia symptoms? More widely known as aromatherapy, these treatments have been around for centuries. We’ve discovered some ways essential oils may help with fibro symptoms. ... Read more

September 21, 2016September 21, 2016

Fibromyalgia and Essential Oils

Through the Fog - A Column by Robin Dix

Are you familiar with essential oils? Perhaps you’ve used them before for other issues. I want to explore how essential oils may be beneficial to those of us with fibromyalgia. ... Read more