Fibromyalgia has invaded every part of my body and my life, with no regard for my health and well-being. I would never have chosen it, but it has shaped ... Read more
My irritable bowel syndrome (IBS) had been under control for the past few months. However, my symptoms began to return gradually. My gastroenterologist reminded me of the connection between ... Read more
I’m always on the lookout for life hacks, tricks that can help improve daily life with fibromyalgia. I love finding ideas that others have shared that honestly would not ... Read more
One of the reasons I adopted a little dog last year was to motivate myself to walk more. I bought a new pair of running shoes that made walking ... Read more
I’ve noticed how as a community, we are really good at experiencing feelings of guilt. Perhaps some of that is cultural, including the expectations we perceive or that have ... Read more
Next to fibromyalgia, chemicals are my worst enemy. They have interfered with my life in a variety of ways. The most bothersome are all the medications I cannot ... Read more
I know how easy it is to get down in the dumps with fibromyalgia and all that we deal with every day. I’d like to share something with you ... Read more
I took my first yoga class in 1975. Yoga was far from mainstream then. In fact, my Catholic parish priest rather frowned upon it, considering it a religious practice ... Read more
I have always tended to be more of a homebody than a traveler, although I did enjoy visiting Maine each summer with my sister. We would eat junk food ... Read more
Keeping myself occupied prevents me from focusing on my medical issues and thereby worsening them. As the “law of attraction” says, “That which we dwell upon is drawn into ... Read more
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