I’m usually a very modest person, but today I get to toot my own horn. After a Herculean effort spanning nearly 10 years, my second book is finally for ... Read more
In yesterday’s California election, I had the opportunity to consider abolishing our current spring and fall clock-changing routine. Well, not exactly. More accurately, I got to say “yes” or ... Read more
I was raised in a religious tradition, but I’ve become a spiritual thinker and a strong believer in the natural laws as defined by nature and explained by reason. ... Read more
OK, I admit it: I’m a fixer. When I was a child, my mother labeled my behavior as the inability to “leave well enough alone.” But it’s a bit ... Read more
Deepak Chopra teaches that everyone has unique talents and that using them to do something you love, especially if in service to others, creates a sense of purpose in life. ... Read more
I’ve had irritable bowel syndrome with diarrhea (IBS-D) for as long as I can remember. At times when it was particularly bothersome, and because of colon cancer in my ... Read more
I met Serena Lawrence online. That’s how life is lived today. I had requested writer’s guidelines from Fibromyalgia News Today in the hopes of submitting a column I’d written. ... Read more
I’ve always known that my fibromyalgia (FM) symptoms worsen whenever my stress level increases. However, rather than seek out and remove the cause of the stress, typically, my doctors ... Read more
Water has always attracted me. That may explain why swimming is one of my favorite activities. I spent my childhood summers in the local public pool. Long before air ... Read more
The past year has seen major changes in my neighborhood. Homes have been sold or rented. People have moved away. New families have moved in. One socially minded newcomer together ... Read more
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