Build a Great Care Team to Enhance Your Sense of Well-Being

Having a great care team is vital when you have a chronic illness. Who should be part of your team? How do you find doctors and caregivers that treat fibromyalgia effectively and that you can trust? I spent a majority of my adult life trying to figure this out. My original primary care physician did it all and never failed me. I went to him for everything. He thought it was important to find out why I was having certain problems, unlike some doctors who only treat the symptoms. Just as my FM started to ramp up, he had a heart attack and had to retire early. I was devastated. I lost a confidant and an excellent physician. Little did I know how hard it would be to replace him. I finally found an excellent primary after a lot of trial and error. But as my health began deteriorating, she was no longer able to keep up with my many underlying illnesses. After my FMS diagnosis, she referred me to an alternative medicine clinic. There wasn’t much she could do for me except for annual checkups and the occasional sinus infection. The alternative medicine clinic was a bust. My insurance wouldn’t cover anything but the initial consultation. I couldn’t afford to continue. I was on my own! I found that building a care team requires thinking outside of the modern medicine box. Exploring other types of care such as acupuncture, chiropractic, water therapy, and mindfulness can be very beneficial, both physically and psychologically. Finding the right fit for primary care provider is the hardest part. They need to understand and know how to treat FM. They also need to be trustworthy and compassionate. We do not need to be judged or treated like hypochondriacs. I think I’ve built a solid team of professionals. Besides my primary care, I have a great chiropracto
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  1. StevefromMA says:

    That’s a great job getting a team together. I just have a caring PCP who realizes there’s not too much to be done for me at this point but will do what I ask, and a new acupuncurist who will run me through every meridian to see if anything works. I’m glad you created all of these great options for yourself.

    • Judy Thornton says:

      I’m glad for you! Not the norm for sure, Most of us are lucky to just find a doctor that will believe us, let alone know how to treat us. I’ve had many horror stories with doctors. Just makes me want to give up, go the natural route and hope for the best.

  2. Gail Wilson Webb says:

    I am very lucky to have found a wonderful PCP who understands my fibro and my familial health issues.(She treated my father and kept him going for years beyond expectation.) My team consists of my PCP, my loving hubby, our cats, my hairdresser, my neighbor and a dear friend who owns the local Market. She knows what I like and what I need as far as food goes and gets it for me. I also use Amazon for vitamins and Sephora for all the skin things necessary. I am lucky to have so much going for me. Thank you, one and all.

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