Ten Items Every Fibromyalgia Patient Should Have

Ten Items Every Fibromyalgia Patient Should Have
Through the Fog I'm always on the lookout for things that will add value to my life, and improve my organization and my comfort. I want to share 10 items that you also may find helpful in dealing with your fibromyalgia. These are practical and affordable items I use. 1. Pill organizer — Fibro fog can make us second-guess whether we have taken our medications and supplements. One way to get around that is to use a pill organizer. There are so many from which to  choose: Clear, colored, once-a-day or multiple times a day, etc. This is the one I use because it's unobtrusive and easy to fill all at once. 2. eZ MELTS supplements — I love these supplements because they melt in your mouth, and each type is a different flavor. I have issues with swallowing pills, so I prefer something that is easy to take. I use the probiotic, B12, D3, CoQ10, melatonin, and others. They also don't upset my stomach as some pills do. They get directly into your bloodstream, bypassing the digestive process. As with all supplements, you should discuss with your doctor what supplements are safe and the right choice for you. It also is recommended that you take them with meals so they are more bioavailable. 3.
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