What Triggers Fibromyalgia Flares and How to Fight Them

Fibromyalgia is a chronic condition whereby patients suffer from incredible fatigue and almost constant pain. Because this is such a complex disease, patients often don’t know how to deal with the pain and how to control or ease it. If you don’t know what to do to improve daily life with fibromyalgia, here are some tips you might find useful.

Discover what the main symptoms of fibromyalgia are for women. 

In this video from Painfreekitchen, Rachel talks about fibromyalgia flares, what triggers hers and some of the products which help to ease the symptoms when she suffers from fibro flares.

From medications, hot and cold patches, Epsom salts and dietary changes, Rachel explains what works to help her keep fibromyalgia under control.

Read 11 tips to help improve your life with fibromyalgia. 

Fibromyalgia News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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